Ladies, it’s time to jumpstart your weight loss

In just 14 days, you’ll lose stubborn weight, feel more energized, and gain confidence without food restrictions or counting calories! 

Does this sound like you? 

You love the idea of effortlessly losing weight.

And you know that to keep the weight off, you need a plan that’s simple, realistic, and doesn’t require extreme measures. But there’s a problem…

You’re not seeing the results you want, even though you’ve tried things that used to work in the past.

If you’re like most women over 40, you’re frustrated with figuring out how to lose weight without having to restrict calories or invest in expensive weight-loss products and medications.

Let’s be real…

At this point, you may be thinking, “There’s got to be an easier way.” 

Right now, you’re feeling stuck. You’ve gained more weight than you’re comfortable with, and the sheer volume of advice and strategies out there is overwhelming. 

You want to start your weight loss journey, but you're not sure where to begin.

Every step feels confusing, and the idea of committing to a long-term program feels too daunting.

You need something simple and supportive to help you take the first steps toward your goals and build momentum. 

Good news >>> There is a way to get started now, and it’s perfect for busy women over 40.

In just 14 days, you can:

🧡 Kickstart your weight loss with a simple, sustainable plan—no strict meal plans or crash diets.

🧡 Increase your energy and say goodbye to bloating with anti-inflammatory foods.

🧡 Feel confident knowing exactly what to eat without overcomplicated meal plans.

🧡 Build habits that stick so you can keep seeing results beyond the 14 days.

🧡 Stay motivated with daily support, accountability, and a community of like-minded women.

YOUR HEALTHIEST VIBRANT YOU IS WAITING. 

Imagine what it’ll feel like when:

🌞 You wake up each day feeling energized and refreshed, not dreading another day of dieting.

👗 You are sliding into your favorite clothes again with ease.

😊 You feel confident and comfortable in your skin—no more hiding behind others in photos.

💃 You have more energy, confidence, and joy in your days.

🍏 You have reduced sugar cravings, feel less stressed, and regain control of your health.

🎉 You celebrate the small wins that give you the momentum to keep going.

The 14-Day Jumpstart Program is designed to make weight loss feel doable again, no matter how busy life is.

Hey there, I’m Jenny.

My mission is to help frustrated women over 40 lose stubborn weight so they can regain confidence and a renewed sense of energy in their bodies again. 

As someone who has always struggled with her weight and now as a board-certified health coach trained in functional medicine, I understand that weight gain often signals underlying health issues. We have to approach weight loss differently in our 40s and 50s than in our 20s. This phase of life is not just about shedding pounds; it's about empowering ourselves to take control of our health, fostering self-love, and embracing the changes that come with age.

I love showing women what’s possible when they break free from the cycle of restrictive diets and unrealistic fitness regimens. I am all about helping you reclaim your time, energy, and confidence by adopting sustainable habits that fit into your busy life. Together, we redefine the narrative around aging and wellness, proving that this phase of life can be the most vibrant and fulfilling yet.

Whether you're a busy mom juggling countless responsibilities, a corporate leader navigating a demanding career, or a burnt-out woman yearning for a positive change, I'm here to guide you toward a healthier, happier version of you.

INTRODUCING...THE 14-DAY JUMPSTART FOR WOMEN OVER 40 

Achieving weight loss beyond 40 shouldn't be complicated.

Are you ready to jumpstart your weight loss journey?

Day 1 - Setting the Foundation for Success

On day 1, you begin to lay the groundwork for your 14-day transformation. I’ll walk you through the expectations of how the program works so you feel confident and clear about what to expect over the next two weeks. Then, you’ll take weight and body measurements to track your progress. Plus, accountability will be a key part of your success. You’ll check in daily with the group to share your progress, stay motivated, and receive support every step of the way.

Day 2 - Detox Your Kitchen 

On Day 2, it's time to clear out the foods that might be holding you back! We’ll focus on detoxing your kitchen of inflammatory foods that can contribute to weight gain, especially after 40. You’ll know which foods to avoid and how these culprits can negatively impact your body. 

Day 3 -Restock your Kitchen 

Day 3, we’ll focus on refilling your kitchen with foods that fuel your body and reduce inflammation. You'll discover which nutrient-rich, anti-inflammatory ingredients can support weight loss, boost your energy, and help you feel your best. By the end of the day, your kitchen will be filled with wholesome foods that work with your body, setting you up for success for the rest of the program!

On Day 4, we dive into planning and preparing your meals to stay on track. You will learn how to build a balanced plate that supports fat-burning and also keeps you feeling satisfied for hours. You will get simple yet effective meal-planning tips to help you streamline the process, making it quick and easy to stay committed to your goals without feeling overwhelmed.

Day 4: Meal Planning and Preparation for Success

Day 5 - Begin the Jumpstart 

Today marks the official start of the jumpstart! For the next 10 days, you’ll follow a whole foods-based eating style, no strict meal plan, designed to reduce inflammation and support your body’s natural fat-burning processes. You won’t be doing this alone. Throughout this phase, you’ll have my support and encouragement from other women in the program. Together, we’ll stay motivated and committed to reaching your goals!

From Day 6 through Day 14, you’ll continue to follow a whole foods eating plan to reduce inflammation…no strict meal plan, just easy-to-follow recipes and resources to guide you. Each day, you'll get motivational tips and support to stay on track.

By Day 14, you’ll have lost weight, gained energy, and built momentum. This program is designed to set you up for success so you can step into summer feeling strong, confident, and ready to embrace tank tops and shorts without second-guessing how you look. Instead of hiding behind layers, you’ll feel proud of your progress and comfortable in your own skin.

Day 6 through 14 -Follow Your Whole Foods Eating Plan 

At the end of the 14-day jumpstart, you’ll not only have lost weight and gained more energy, but you'll also have the momentum to keep progressing on your health journey. You’ll receive clear guidance on how to reintroduce some of the foods you eliminated during the jumpstart, allowing you to enjoy a balanced diet while maintaining your progress. This strategic approach will empower you to make informed choices moving forward, setting you up for continued success!

Clear Direction on the Next Steps 

Debbie C.

“Working with Jenny helped me change my relationship with food, and her coaching gave me confidence in my food choices. I also lowered my A1C from 5.6 to 5.3.”

CHECK OUT WHAT'S INSIDE!

When you join the 14-Day Jumpstart, you get access to: 

Self-Paced Video Lessons and Daily Action Steps- $500 Value

You will have access to bite-sized videos designed to guide you step by step through the 14 days of the program, as if I were right there coaching you so you can confidently implement the strategies for weight loss, increased energy, and better health. Whether it’s navigating meal prep, understanding food choices, or staying motivated, these lessons will keep you on track every step of the way!

Digital Food Log and Journal Platform- $300 Value

Tracking your meals and mood is a game-changer for awareness, motivation, and lasting success. With this digital food log and journal, you'll gain valuable insights into how your nutrition impacts your energy, cravings, and progress. Plus, you'll receive personalized feedback from me throughout the 14-Day Jumpstart to help you stay on track and make the most of your journey!

Blood Sugar Friendly Pantry List - $50 Value

Access my blood sugar-friendly pantry essentials list, curated to stabilize blood sugar levels and support weight loss, featuring suggested packaged foods, oils, spices, canned foods, cooking flours, and snacks, all aimed at simplifying meal preparation and making healthy eating effortless.

Meal Planning Resources and Kitchen Reset - $200 Value

Set yourself up for success with resources that make meal prep simple and stress-free! You'll get guides on high-protein foods, healthy snack swaps, smoothie recipes, and tips for eating out. Plus, you'll learn how to detox your kitchen by removing inflammatory foods and restocking it with nourishing options—empowering you to stay on track and reach your weight loss goals with ease.

Foods to Eat, Foods to Avoid List- $50

This list offers clear guidance, reducing overwhelm and eliminating the guesswork to help you focus on nutrient-dense, whole foods that boost energy and metabolism while avoiding common pitfalls like processed sugars that lead to cravings. This resource builds confidence, encourages healthier habits, and provides clarity on the exact foods to eat and foods to avoid while participating in the 14-day jumpstart program.

14-Day Jumpstart Breakfast, Lunch and Dinner recipes - $50

This 14-day recipe guide offers a collection of delicious and nutritious breakfast, lunch, and dinner recipes to support your weight loss journey. The recipes are crafted with real, whole foods to boost your energy levels and balance your blood sugar as you build confidence heading into the holiday season. By incorporating whole, anti-inflammatory foods into your meals, you’ll not only enjoy flavorful dishes but also establish healthy eating habits that can last a lifetime. Let this guide be your companion as you embrace a new, revitalized you!

IN ADDITION TO ALL THE RESOURCES, YOU ALSO GET THESE BONUSES
FOR FREE WHEN YOU SIGN UP TODAY:

LIMITED TIME BONUS!

LIMITED TIME BONUS!

Bonus #1: Fasting for Beginners - $50


As an added bonus to my 14-day Jumpstart program, you'll receive an Intermittent Fasting Guide for beginners. Intermittent fasting is a powerful tool to help you regain control of your metabolism, boost energy, and achieve lasting weight loss. By limiting your eating window it can support balanced insulin levels, enhance cellular repair, and promote more efficient fat-burning. With this guide, you'll feel confident starting a fasting routine that fits your lifestyle and helps you reach your goals.

Bonus #2: Smart Strategies for Eating Out - $50

Enjoy dining out without derailing your progress! This guide gives you simple, stress-free strategies to confidently make healthier choices at restaurants without feeling deprived. Learn how to spot hidden inflammatory ingredients, navigate menus with ease, and stay on track with your weight loss goals while still savoring your favorite meals because eating out should be enjoyable, not a setback!

Total Value w/ Bonuses: $1250 

$147

You’re ready to start losing stubborn weight with the 14-Day Jumpstart Program if you can say “Yes!” to any of these:

  • You’re a woman who wants to lose stubborn weight without it being complicated or restricting calories.

  • You’ve tried different programs in the past, but the pounds just won’t budge.

  • You’re motivated to lose weight because you’re ready to stop worrying about your health and start feeling better.

  • You’re committed to putting in the effort over the next 14 days to achieve weight loss and increased energy.

What They Have T0 Say…

Angie M.

“I LOVED the 14-Day Jumpstart! Even when I was sick it helped me. I felt better faster, and I got some results I am really proud of. I want to keep the inflammatory oils out for good! I need this jumpstart quarterly! I honestly think this jumpstart has helped me with behavior change that is lasting. I am very pleased with my results so far. I was at a standstill and needed this push!

Emily R.

“I’m a stress eater with a sweet tooth, and after spiraling for weeks, I needed a reset. I worried about giving up my favorite foods but was surprised at how easy Jenny made it! Her focus on protein and veggies kept me full, and I lost 5 pounds in 10 days. The biggest eye-opener came after the program—going back to old habits made me realize how much better I felt eating clean. Months later, I’m still using Jenny’s tools, including super swaps for my cravings, and I love that I can always revisit the program when I need a reset!”

  • We'll kick off the program on Thursday, March 27th. The first four days are all about preparation, with clear, actionable steps each day to set you up for success. The program will wrap up on April 9th, leaving you ready to continue your journey with confidence.

  • The 14-Day Jumpstart Program is flexible and designed for busy women. I recommend setting aside at least 30 minutes per day to work through the program. Remember, the more time you invest, the sooner you’ll see the results! And it’s only 14 days!

  • Absolutely! Throughout the 14 days, you’ll have direct access to me via the chat feature on the program platform, where I’ll be available to answer questions, provide guidance, and offer personalized support. You’ll also be part of a supportive community of women who are on the same journey—sharing ideas, staying accountable, and offering encouragement. Together, we’ll keep each other motivated and celebrate each win along the way!

  • No customized meal plans are needed. This program focuses on helping you cut out inflammatory foods and meet daily targets for specific nutrient-dense foods. I’ll guide you toward eating more whole foods that nourish your body and boost your metabolism without following a restrictive meal plan. You will also get many healthy, delicious, and easy-to-prepare recipes for breakfast, lunch, and dinner to support you during the 14 days. 

  • When you enroll in the 14-Day Jumpstart, you will get access to the Practice Better portal, a system that works on mobile apps, Macs, PC, and keeps all course information and chat forums in the same place.

  • The 14-Day Jumpstart begins on March 27th and ends on April 9th. Just in time to feel confident going into the summer months. This program will help you kickstart weight loss, boost energy, and build healthy habits in just two weeks. With a focus on natural, whole foods and eliminating inflammatory foods and sugar, the program offers an easy, sustainable way to break through barriers and jump start long-term weight loss.

  • I’m standing by ready to help you make the best decision for YOU! Just send your questions to [email protected] and I’ll get right back to you. 

HAVE A

QUESTION?

I HAVE AN ANSWER!


$147

SOME REAL TALK…

You already know the difference between feeling stuck on your weight loss journey and taking real action comes down to one thing: taking that first step.

The 14-Day Jumpstart Program is designed for women over 40 who are ready to lose weight and start feeling better—without the overwhelm.

So, let’s wrap up with some truth:

  • If you’re a woman over 40 struggling to lose weight, this program is for you.

  • If you’re tired of fad diets and weight loss products, this program is for you.

  • If you’re confused by all the conflicting advice in the wellness space, this program is for you.

  • If you value your health and are ready to make a change, this program is for you.

Ready to get started? Let’s jumpstart your journey today!