Welcome to the place where achieving weight loss after 40 is possible.
Get started with a FREE 30-minute call to discuss your optimal vision for a healthy lifestyle.
Here’s the truth: all the weight loss methods you've tried in the past—calorie restriction, low fat, low carb, and even diet supplements—didn't work because they overlooked one crucial factor: the role hormones play in weight loss.
A holistic approach that focuses on lifestyle habits addresses the root cause of weight gain and helps heal your body, allowing you to shed stubborn pounds for good. I'm here to share this method with you.
I've made it my mission to help you rock midlife by taking the dread out of aging!
When you're a woman over 40, simply following a meal plan and cutting calories isn't enough. Quick weight loss doesn’t last. You need to address the root cause of your weight gain: your hormones!
The SIMPLE Weight Loss program is designed to help you do exactly that.
Are you ready to stop dieting and start fueling your body with what it needs to thrive?
Explore my tailored programs designed to kickstart your journey to a healthier, more vibrant you!
Transform Your Health: 1-on-1 Coaching Program
Are you ready to finally achieve the weight loss and health goals you've been dreaming of? My personalized coaching program is designed specifically for women over 40 who are looking to reclaim their health and vitality.
In our 100% online sessions—whether through Zoom or by phone—you'll receive the guidance and support you need to create lasting change. We begin with a 90-minute foundation session to deeply explore your values, goals, and challenges. This session sets the stage for our journey together. Afterward, we’ll continue with 45-minute coaching sessions that keep you focused and motivated over the three months.
As part of this program, you'll also gain access to my comprehensive 8-week coaching package.
Together, we'll uncover the "why" behind your health and lifestyle goals, empowering you to become the expert of your own body and mind. Let’s embark on this journey to a healthier, more vibrant you.
Ready to get started? Click here for a free chat ⬅️ to determine if my 1-on-1 coaching program is a good fit for you.
8-Week Weight Loss Coaching Program: Your Path to Lasting Change
Ready to lose weight, increase your energy, and reclaim your vitality?
This 8-week coaching program is designed for women over 40 who are ready to make sustainable changes for life. I am confident that this program will be the final one you’ll ever need to achieve your health and wellness goals.
Here’s what’s included in the program:
8 Action-Packed Modules** ($1,200 value): Clear, step-by-step guidance tailored to your unique needs.
Engaging Video Lessons** ($500 value): Learn at your own pace with supportive and practical instruction.
4 Live Group Accountability Calls** ($500 value): Stay motivated and connected with others on the same journey.
Food & Mood Journal** ($300 value): Track your progress and stay accountable with our easy-to-use journal.
100+ Blood Sugar Friendly Recipes** ($200 value): Enjoy delicious meals that support a healthy metabolism.
Mindfulness Workshop** ($300 value): Learn to manage stress and enhance your well-being with expert guidance.
Private Support Group** ($500 value): Connect with a community of like-minded women for ongoing support and encouragement.
This program is your complete toolkit for sustainable weight loss and renewed energy. Join us and start transforming your life today!
14-Day Jumpstart Program: Kickstart Your weight loss journey to a healthier You!
Are you ready to start losing weight but aren’t sure where to start and are not quite ready to commit to a full 8-week group coaching program or 3-month 1-on-1 coaching? My 14-Day Jumpstart Program is designed specifically for women like you—those who are ready to take the first step towards a healthier lifestyle but need a little boost to get started.
In just two weeks, you'll learn the essential basics of nutrition, fitness, and mindset that lay the foundation for lasting results.
This program is perfect for busy women who want to see progress quickly and build momentum without the long-term time commitment. Whether you're looking to lose weight, boost your energy, or simply feel better in your body, my 14-Day Jumpstart program will equip you with the tools, tips, and motivation you need to get on the right track.
By the end of the program, you'll not only see and feel the difference but also gain the confidence to commit to a more extended journey—whether that's an 8-week transformation, personalized 1-on-1 coaching, or the momentum to keep going on your own.
Start small, think big, and let this be the beginning of your empowering health journey!
SIMPLE starts now.
Never diet again.
Contact me for other coaching package options.
Ready for Results Like These?
Angie M
“I had a lot of resistance to joining another program because I have tried literally everything that existed. I am so glad I joined the SIMPLE Weight Loss program because it is the only program that has ever worked for me in a decade and a half. This program is simple and easy to implement. The level of support from Jenny was the thing I was missing even when I had a private nutritionist."
Patti L.
“I sleep so much better now that I reduce blue light exposure earlier in the evening. As a result of what I learned in the program, I lost 10 lbs. and several inches in 8 weeks. I've also reduced snacking and am more mindful of what I eat. This program isn't just about weight loss—it's a lifestyle change, and the informative modules keep me coming back to learn more. This program has been a Godsend.”
“When your why is big enough you will find your how.”
— Les Brown