The SIMPLE Weight Loss Program is an 8-week coaching program designed to help you achieve your goals. Each week, you'll gain access to a new module with actionable steps to implement right away at your own pace. To support your journey, the program includes four live accountability group coaching calls via Zoom, scheduled throughout the 8 weeks.

My personalized 1-on-1 coaching program is designed to meet your unique needs over a minimum of 3 months. Sessions are conducted via Zoom, and you’ll have access to me between sessions for additional support. As a bonus, you'll also receive access to my SIMPLE Weight Loss program lessons and resources.

Many women in my coaching programs start to see noticeable weight loss in as little as 2 weeks. However, it's not just about losing weight quickly—it's about making lasting changes. My program is designed to address factors like hormones, lifestyle habits, and metabolism, which can change as we age. While some may see quick results, the real value lies in developing healthy habits and achieving sustainable weight loss that fits your lifestyle. You'll also experience improvements in energy, overall well-being, and confidence as you progress through the program.

This program doesn't include customized meal plans because you won't need them. My coaching programs offer the flexibility to enjoy the foods you love while meeting daily targets for specific macros and nutrients. I guide you to focus on incorporating more whole foods into your diet, which will nourish your body and boost your metabolism.

My coaching program stands out from other weight loss programs because I focus on incorporating functional medicine principles, addressing the root cause of weight gain. I provide simple, actionable steps that are easy to follow, allowing you to see results without feeling overwhelmed. I personally understand the struggle of weight loss because I've been there myself. This firsthand experience, combined with my expertise, allows me to offer empathetic and practical guidance, making the journey not just about losing weight but also about improving your overall well-being and quality of life.

Absolutely! You can participate in my coaching program from anywhere in the world because everything is done online. Our sessions, resources, and support are all accessible virtually, allowing you to connect with me and access the program materials from the comfort of your home. All you need is an internet connection to join our live calls, access the modules, and receive personalized guidance tailored to your needs.

Yes, I offer payment plans for both my 8-week program and my 1-to-1 coaching program to make them more accessible and manageable for everyone. These plans are designed to fit different budgets, allowing you to invest in your health and well-being without financial strain. We can discuss the options during our initial consultation to find a plan that works best for you.

Yes I do. Investing in a weight loss program is an important decision, but I’m confident the SIMPLE Weight Loss Program will enhance your health and quality of life. I offer a no-risk guarantee: if you complete the program and don't see results within 60 days, I'll give you a full refund. All you need to do is show that you watched the videos and participated in the program.

If you have paid in full for my 3-month coaching program, you are eligible for a partial refund if you choose to withdraw after the first month. The refund amount will be based on the remaining unused portion of the program. Refunds are only available if the program was paid in full at the beginning.